I am a yoga and mindfulness teacher, music therapist and academic researcher.
My yoga classes are for everyone regardless of age, flexibility, size or physical health.
My teaching explores the relationship between body and mind
with breath forming the bridge between the two. I use breath, sound, voice, song and music in my
therapeutic practice, developed over 14 years with people of all ages in settings across the life-span from mother
& baby attachment to end-of-life care.
On this website you can read more about my yoga classes, therapy sessions, academic and clinical work and professional training.
I am a yoga and mindfulness teacher, music therapist and academic researcher.
My yoga classes are for everyone regardless of age, flexibility, size or physical health.
My teaching explores the relationship between body and mind
with breath forming the bridge between the two. I use breath, sound, voice, song and music in my
therapeutic practice, developed over 14 years with people of all ages in settings across the life-span from mother
& baby attachment to end-of-life care.
On this website you can read more about my yoga classes, therapy sessions, academic and clinical work and professional training.
